Miriam believes yoga practice, in all its forms, can transform and empower the way we move through life. Miriam began practicing asana and meditation in 1993 and was certified to teach in 2004 by Vidya Jacqueline Hiesel. Miriam’s history of teaching is steeped in Iyengar, Ashtanga, and Vinyasa Flow yoga as well as slower more meditative practices like Yin, Restorative, and Yoga Nidra. In addition to her yoga background, she draws from 20+ years of experience as a bodywork therapist and her training in allopathic medicine as an RN. Her classes are supportive, challenging, and expansive. Miriam holds advanced certifications in Trauma-informed Breathwork facilitation and the ancient practice of Yoga Nidra in which she has spent a decade of deep practice and study. 

500 RYT, LMBT, RN.