Mandy Henderly has been teaching yoga since 2021 and is a yoga therapy consultant studying with The Optimal State and based in the Krishnamacharya Yoga Mandiram lineage. Before beginning her current studies with The Optimal State, she trained with Kelly Golden at Vira Bhava Yoga, and began her teaching journey through training with Tish Hilyer.

Mandy strives to create an open, welcoming, and warm atmosphere in her classes as well as one that honors yoga’s roots.

Outside of yoga and yoga therapy, Mandy loves to read, write, swim, and hike.

She loves spending time with her family, friends, and community.